{"product_id":"fascia-in-motion-fascia-focused-movement-for-pilates","title":"Fascia in Motion: Fascia-focused movement for Pilates","description":"\u003cp\u003e\u003cspan\u003eThis beautifully illustrated volume provides a comprehensive guide to fascia-focused movement in original and contemporary Pilates mat, reformer, and studio applications.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eEach of the book's 14 chapters illustrates how each principle of fascia-focused movement is expressed in Pilates exercise. In addition to a comprehensive exercise compendium, Fascia in Motion includes chapters on specialized applications of fascia-focused movement in Pilates including:\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003ePilates fascia-focused movement for aging well\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003ePilates fascia-focused movement for computer posture\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003ePilates fascia-focused movement for osteoporosis\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003ePilates fascia-focused movement for hip and knee replacement\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eThe text is supplemented with links to video of Elizabeth Larkam demonstrating each of the exercises personally. A truly stunning achievement and the synthesis of a lifetime's dedication to the art and science of Pilates.\u003c\/span\u003e\u003c\/p\u003e","brand":"HACHET01","offers":[{"title":"Default Title","offer_id":43023116435541,"sku":"dcp1789837419658","price":52.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0651\/7322\/5557\/files\/fascia-in-motion-fascia-focused-movement-for-pilates_1.jpg?v=1789837423","url":"https:\/\/signoffwear.shop\/products\/fascia-in-motion-fascia-focused-movement-for-pilates","provider":"My Store","version":"1.0","type":"link"}